Group PERSONAL TRAINING

Looking for a fitness experience that combines the personalised attention of a personal trainer with the camaraderie of a group?

Our small group personal training sessions offer just that. Designed for women who want to enjoy movement in a supportive and welcoming environment, our sessions are capped at just three participants, ensuring you get the best of both worlds—individual support and social connection.

Why Choose Small Group Personal training classes?

We understand that finding the right workout environment can be challenging. That’s why we’ve created small group personal training classes that are:

  • Personalised and Affordable: You’ll receive all the benefits of working with a personal trainer, but at a fraction of the cost.

  • Motivating and Encouraging: Working in a small group is motivating, the positive energy and support from others can spur you on and make the experience more enjoyable.

  • Comfortable and Private: Our sessions are held in a private indoor space in Bells Yew Green, it’s a safe and relaxed environment.

  • Flexible and Convenient: With 45-minute sessions, our sessions are easy to fit into your weekly routine.

I have really enjoyed the last 12 weeks and am starting to feel stronger and more confident. It’s great working out with other people and Sarah is patient, knowledgeable and pushes us which I love. I love having these sessions as part of my weekly routine.
Head Trainer at The Enjoy Movement, Carole Dowling teaching a group personal training class
Sarah is a great trainer and I enjoy the exercises, pace and environment. It’s lovely working out with others rather than on my own too.