Group PERSONAL TRAINING

Looking for a fitness experience that combines the personalised attention of a personal trainer with the camaraderie of a group? Our small group personal training sessions at our space in Bells Yew Green offer just that. Designed for women who want to enjoy movement in a supportive and welcoming environment, our classes are capped at just three participants, ensuring you get the best of both worlds—individual support and a social connection.

Why Choose Small Group Personal training classes?

At The Enjoy Movement, we understand that finding the right workout environment can be challenging. That’s why we’ve created small group personal training classes that are:

  • Personalised and Affordable: You’ll receive all the benefits of working with a personal trainer, but at a fraction of the cost. With just three participants, we can focus on your individual form, progress, and safety, ensuring you get the most out of every movement.

  • Motivating and Encouraging: Working out with like-minded women in a small group is incredibly motivating. The positive energy and support from others can spur you on to achieve your goals and make the experience more enjoyable.

  • Comfortable and Private: Our sessions are held in a private indoor space in Bells Yew Green, so you can work out comfortably without feeling self-conscious. It’s a safe and relaxed environment where you can focus on your fitness.

  • Flexible and Convenient: With 45-minute sessions, our classes are easy to fit into your weekly routine. Plus, the small group size means we can accommodate your schedule and provide the attention you need.

What You’ll Gain

Our small group PT sessions aren’t just about exercise—they’re about connection, consistency, and making fitness a sustainable part of your life. Here’s what you can expect:

  • 1-on-1 Support: Even in a group setting, you’ll receive personalised coaching from either Carole or Sarah. We’re here to guide you, encourage you, and help you progress in a way that feels enjoyable and effective.

  • Social Connection: Our sessions are more than just a workout—they’re a chance to meet new people and build a supportive community. The social aspect is an added bonus that many of our participants love.

  • Accountability: Being part of a group helps keep you motivated and consistent. There’s a level of accountability when you know others are counting on you, and even if one person can’t make it, you’ll still have a companion.

“I have really enjoyed the last 12 weeks and am starting to feel stronger and more confident. It’s great working out with other people and Sarah is patient, knowledgeable and pushes us which I love. I love having these sessions as part of my weekly routine.”
Head Trainer at The Enjoy Movement, Carole Dowling teaching a group personal training class

Join Us Today

Whether you’re new to fitness, returning after a break, or just looking for a more enjoyable way to stay active, our small group PT sessions are the perfect fit. Don’t worry if you don’t have two people to join you—we can pair you with like-minded individuals. And if you do have a group of three, drop us a message, and we’ll do our best to accommodate you in our schedule.

Experience the benefits of personalised training with the added motivation of a supportive group. Come and join us The Enjoy Movement studio in Bells Yew Green, and let’s make fitness a fun, sustainable part of your life!

“Sarah is a great trainer and I enjoy the exercises, pace and environment. It’s lovely working out with others rather than on my own too.”